Better Health Through Better Sleep
Your Visit
A Step-by-Step Look at What to Expect During Your Sleep Study
At Metro Sleep Center, we’re committed to making your visit comfortable, clear, and stress-free. Here’s exactly what you can expect during your overnight sleep study experience.
Arriving at Metro Sleep Center
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Arrive at your scheduled appointment time and check in with the front desk
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Complete your registration form and pre-sleep questionnaire
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Bring your ID, insurance card, medication list, and sleepwear for a comfortable night
Monitoring Equipment & Setup
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Sensors will be gently placed on your head, face, legs, chest, waist, and finger
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These monitor brain waves, oxygen, heart rate, snoring, eye movement, and breathing
Preparing for the Study
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Avoid caffeine and naps, and stick to your usual routine before your study
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Wear loose, comfortable clothing to help with sensor placement
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Bring any comfort items that help you relax during your stay
Overnight Monitoring
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You’ll sleep in a comfortable, home-like room
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A sleep technician monitors your study remotely throughout the night
Exploring the Space
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After check-in, you’ll be guided to your private sleep suite
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Enjoy a cozy bed, clean bathroom, and complimentary refreshments
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Our staff will ensure you're comfortable and answer any final questions before your study begins
Morning Routine
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Sensors are removed in the morning
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You’ll complete a brief post-sleep questionnaire
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Enjoy complimentary coffee, tea, or light refreshments before heading out
Visual Tour of Our Facility
Take a Look Inside Metro Sleep Center
Clean, private sleep suites and a calming environment designed to help you rest.
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