A home sleep test is easier — but it is not right for everyone. Here is how to tell which sleep apnea test you need, from the sleep physicians at Metro Sleep Center in Waldorf, MD and Alexandria, VA.

It's a silent epidemic affecting millions, yet it often goes unnoticed in the quiet of the night. Obstructive sleep apnea (OSA) is a condition that pauses your breath while you sleep, and it's far more common than you might think. In the United States alone, an estimated 18 million people have OSA, but shockingly, only 20% have been diagnosed and are receiving treatment. The Hidden Dangers of Sleep Apnea OSA isn't just about disruptive snoring; it's a serious sleep disorder w